高壓殺球技術

1-1 獎杯站姿, 大陸式握拍(菜刀)
1-2 使用寬闊的站位
1-3 擊球時移動重心到前腳

2-1. 順勢切削殺球及閃身Inside-out高壓殺球
2-2. 側身位置 合宜的準備動作
2-3. 擊球時 身體充分伸展
2-4. 處理較困難的高頂球
2-5. 橫向移動 前後移動
2-6. 運用後滴步及交叉步

3-1 練習高壓球在球場每一個部分
3-2 橫移,前後移動去維持側身姿態
3-3 用高壓球去打反拍高球
3-4 剪刀跳躍步去擊較深高的頭頂球

~資料來源YouTube 美國網球協會USTA (United States Tennis Association)
The 10 and Under Tennis lesson videos are designed to provide coaches, players and parents specific guidelines and tennis skill proficiencies that young players should possess prior to moving from one play format to the next (Red to Orange, Orange to Green and Green to Yellow).